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122 DAY RESET: week 1 progress report

  • Patricia Lockwood
  • Sep 8, 2023
  • 1 min read

Updated: Sep 14, 2023


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My 122 Day Reset plan includes selecting several “life categories” that I want to make improvements. My goal is to change my mindset, take action and find success each day in the following areas: body, mind, and style.

MY WINS FOR THE WEEK:

Lost 6 ½ lbs.

Went to the doctor

Cut down on wine (only two glasses for the whole week instead of 14+)

Ate healthy (and packed my lunches to ensure I didn’t stray)

Took all my supplements and vitamins

Drank over 64oz of water each day

Reached my 7500 step goal 5 out of the last 7 days

Played pickleball and joined a new gym

Finished reading Screw It, Let’s Do It by Richard Branson

Started reading The Menopause Manifesto by Dr. Jen Gunter

Didn’t cut my own hair once (growing out my hair is torture)

Wore make up every day (not easy in the desert heat)

Removed 12 of my “frumpy” go-to “big girl” outfits from my closet

8 Days Down, 114 Days To Go….

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